Citrulline
– Increased NO Production
– Reduces Lactic Acid and Ammonia
– Increases ATP and Phosphocreatine Recovery
– Relaxes Blood Vessels
Citrulline in the form of citrulline malate is sold as a performance-enhancing athletic dietary supplement, which was shown to reduce muscle fatigue in a preliminary clinical trial.
The rind of watermelon (Citrullus lanatus) is a good natural source of citrulline.